Massage therapy
Massage Therapy at Pain Performance Prevention:
Helping You Move with Greater Comfort and Ease.
Massage therapy involves a comprehensive assessment of your muscle tension, tissue restrictions, posture, and movement patterns to understand how they contribute to your comfort and daily function. Following the assessment, we will explain our findings, answer any questions you may have, and develop a personalized treatment plan based on your individual needs and goals.
Treatment may include targeted soft tissue release, myofascial work, remedial massage techniques, and home care recommendations to address muscular tension, reduce pain, and help you perform the activities that matter to you comfortably and effectively.
What types of conditions, injuries, or concerns do you commonly treat?
Manual Therapy
Mobilizations
Soft Tissue Release
Acupuncture and Dry Needling
Electro Muscular Stimulation (EMS) (combined with acupuncture)
Instrument Assisted Soft Tissue Mobilizations (IASTMs)
Cupping
FAQs
-
Massage therapy is appropriate and beneficial for a wide variety of people, ranging from individuals seeking stress relief to athletes recovering from intense training or individuals managing chronic pain.
-
Massage therapy helps relieve muscle tension, ease pain, improve mobility, boost activity tolerance, and reduce overall stress.
-
A massage treatment may include targeted soft tissue release, myofascial work, remedial massage techniques, and home care recommendations to address muscular tension, reduce pain, and help you perform the activities that matter to you comfortably and effectively.